It turns out that Sylvester Stallone and I have something in common. We’re both getting back into shape. I’m not getting up at 5am, drinking raw eggs for breakfast or punching sides of beef. However, I have been getting my sorry self back into the weight room and instead of running up the steps to wherever that is, I’ve been getting on the stair-climber. Liz has been going with me too. Even though I’m weak and I just don’t have the stamina I used to, it’s always interesting that I have that base strength still there. Monday I was declining 245 on sets of 8 and last night I was able to do shrugs with 295. I’m getting there. The sad part is how much it’s wearing me out. If I can keep at it and keep my asthma at bay, maybe I’ll be back up to benching 300 by the end of the spring semester. That would be nice.
Recent Comments
- Chalupa on Scottish Eggs
- Trudy on Scottish Eggs
- Chalupa on Snow storm snacks
- Marquis on Snow storm snacks
- Mike on Snow storm snacks
0 Responses to “Rocky and Me”